So I'm laying in bed right now regretting the fact that I inhaled a chick fila sandwich and fries! Aargh what happened to me eating healthy and losing weight? I lack willpower like dogs lack fresh breath!
Don't beat urself up about it! Just eat healthy tomorrow and do an extra 30 mins. or cardio! I really like the Mayo Clinics new food journal and book. I've lost 5lbs in 7 days following there plan! Lastly, next time u have a craving - pray, think about summer and how uncomfortable heat at fat rolls are (hehe)! Hang in there skinny minnie. You know I've been there..Cheznee
I consider myself to be pretty laidback these days. There were once times when I loved nothing more than buying myself something new, but as you get older and 'wiser' you start to appreciate the little things and take the focus off of those material things that will fade as the dust of this earth in time to come. I love traveling and have been blessed to have visited many different countries such as Scotland, England, Greece, Italy, Turkey, Croatia, Canada, Jamaica, Bahamas and St. Thomas. I would love to visit Africa, Australia, Thailand and New Zealand. (maybe one day) I love to research things that I'm interested in and I can sometimes get obsessed with it lol. I love cooking and watching cooking shows. I also love to eat, which in time can be dangerous lol.
Don't beat urself up about it! Just eat healthy tomorrow and do an extra 30 mins. or cardio! I really like the Mayo Clinics new food journal and book. I've lost 5lbs in 7 days following there plan! Lastly, next time u have a craving - pray, think about summer and how uncomfortable heat at fat rolls are (hehe)! Hang in there skinny minnie. You know I've been there..Cheznee
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